Emotional Core Therapy is Scientifically Proven to be the Most Effective Psychology Approach Available Worldwide to Treat Anxiety

Anxiety is with nearly all humans, hourly and daily throughout their entire lives. For thousands of years, people have relied on the religious and spiritual communities for answers to combat the debilitating stress associated with anxiety. Over the last 150 years the field of psychology has also helped facilitate treatment of those afflicted with anxiety related issues. The Emotional Core Therapy process builds off the works of both the religious/spiritual fields as well as the psychology fields and arrived at an effective treatment for anxiety/fear. For the first time in history, we have a behavioral psychology approach that treats the root cause of anxiety each and every time it is used properly.


Introduction
Anxiety is with nearly all humans, hourly and daily throughout their entire lives. For thousands of years, people have relied on the religious and spiritual communities for answers to combat the debilitating stress associated with anxiety. Over the last 150 years the field of psychology has also helped facilitate treatment of those afflicted with anxiety related issues. The Emotional Core Therapy process builds off the works of both the religious/spiritual fields as well as the psychology fields and arrived at an effective treatment for anxiety/fear. For the first time in history, we have a behavioral psychology approach that treats the root cause of anxiety each and every time it is used properly.
As a licensed therapist in Illinois, I have been certified to train professionals throughout the United States on Emotional Core Therapy. Why is the ECT process different than any of the hundreds of psychology approaches currently being used throughout the world? ECT treats the root cause of relationship stress each time it is used properly. What is the root cause of stress? The root cause of stress is the temporary arousal of one of the four true emotions.
The four true emotions are joy, grief, fear and relief. These four emotions evolve from entering and leaving relationships. Fear is another word for anxiety. When you go towards something you dislike you experience the emotion of fear. Grief is another word for depression. When you leave something, you like you experience grief. As one can readily see, most humans experience these four emotions on at least a minor scale each and every day. Relief can easily be experienced when one is bloated and has to go to the bathroom. Joy is just another word for happiness, which is a goal of all humans.
This Journal is an excellent tool for disseminating the truth about behavioral psychology and the eight step ECT process. Since all humans experience these four emotions from the time, they are born till the time they die, it is critical to educate them through journals and schools that train therapists and healers. Why is this so? The four emotions serve as a navigation tool throughout life. Humans desire joy and relief and dislike fear and grief. More

Abstract
Anxiety is with most humans throughout the day. Acute anxiety can be harmful for the central nervous system. For the first time in history, we have a behavioral psychology approach that can effectively treat the root cause of anxiety. The key is to use the eight step Emotional Core Therapy (ECT) flowchart properly. This is no easy task and likely takes 5-20 hours or more to comprehend. Once you learn and apply the ECT flowchart to one's daily lives, you will have a psychological process that works each and every time you use it to treat anxiety the situational anxiety in one's life.
In this journal article, I will highlight several aspects of the Emotional Core Therapy flowchart which are unique to the field of behavioral psychology. First is the fact that Emotional Core Therapy is the only behavioral psychology approach available worldwide that effectively treats the root cause of anxiety. Second is the inclusive nature of the Eight step ECT flowchart. The ECT process can include any psychological or spiritual technique that effectively releases emotions as the seventh step. Therefore, literally dozens upon dozens of scientifically proven psychotherapy techniques can easily be incorporated into the Emotional Core Therapy Flowchart. The third aspect of Emotional Core Therapy that is unique is you can transfer the process to any situational stress one encounters such as depression, addictions, eating disorders, marital problems, anger issues, etc.
importantly, fear and grief can cause danger and harm to the central nervous system. Acute anxiety is a very common form of mental illness. Many humans suffer these toxic emotions for weeks, months, and sometimes years, without getting appropriate medical and mental health treatment. ECT works well with the medical model. ECT has been featured in several psychiatric and medical journals [1].
In this article I will highlight a case of anxiety I have treated. By doing so, the reader of this journal can have another way of learning the eight step ECT process. Once you have learned and applied the model to your own situational stress you have an invaluable tool to protect you from toxic and unwanted stress.
A key feature of ECT process is the aspect of learned behavior and the capacity to unlearn negative behaviors. In the case example I present below I will discuss the case of acute anxiety. Stress can come in countless ways. For a list of some of the top 43 stresses in one's life, I will introduce the Holmes and Rahe Scale. This scale allows one to self-report the situational stress in one's life.
Remember, with ECT, we can process any situational stress that is temporary in nature through the eight-step flowchart. So please review the Holmes and Rahe Scale below [2] (Table 1). By learning about various stress and how to properly treat stress, readers of this Journal will begin to become familiar and comfortable with their surroundings. For a more complete understanding of the ECT process it will be very helpful to read the entire Emotional Core Therapy Manuscript attached [3].
In addition, the one-hour, Emotional Core Therapy Training video is attached below. This tool will help visual learns comprehend the eight step ECT process [4]. Lastly, eight journal articles featuring the Emotional Core Therapy process are published [5]. In this journal article the author will outline a case of a patient named Tony (not his real name to protect confidentiality rights). Tony was briefly in the military and suffered from acute anxiety when I saw him over a period of several months. Tony had classic symptoms of acute anxiety. These include having an increased heart rate.
Nightmares. Breathing rapidly. Tension in the neck and shoulders.
Hands sweating and muscles trembling.

Am J Biomed Sci & Res
Copy@ Robert A Moylan.
Part of the ECT process is the concept of self-reporting situational stress. Tony, like all my clients, would report his level of stress to me while in therapy. We would have a rating scale of 1-10 where 10 is feeling the worst possible. Tony reported acute anxiety and rated his stress between a 7 and 8 out of 10. Tony didn't want to take prescription medications, so he did not see a medical doctor. Each person is different regarding which treating strategy and support system they want to embrace in an effort to heal themselves. Medical management, like behavioral psychology, is a trial and error process. In other words, you will not know if the medicine or psychology technique works till you try it. That is why clients like Tony often can exbibit stress during therapy. It takes time and will to learn an effective modality for anyone, including Tony.
Over the years I have found that reading and watching videos is a non-intrusive way to have patients learn about ECT. One can view and read about 20 or so cases of clients embracing and learning the ECT process. Invariably, as with all behavioral psychology and medical management, regression and relapse can occur from time to time. Please review my published article called, "Learn to effectively minimize regression and relapse with Emotional Core Therapy" [6].
We are now ready to examine one of Tony' s many stresses through the eight step ECT Flowchart which is also attached below. Let us review how the eight-step process is used for one of the many Step one of the ECT flowchart is to examine each relationship one enters into. This includes relationships with people places and things. In this instance, Tony is suffering anxiety/fear due to many traumatic events. With the ECT flowchart we isolate each one and process these events one at a time. Tony had been yelled at by his training sergeant in a loud and angry voice.
Step one deals with the autonomy of each individual patient. When each patient realizes that they have the power to enter and leave each relationship they enter into, this can help them gain more autonomy over their treatment goals. The fifth step of the ECT process is to have the emotions register with the brain and central nervous system. This is an automatic step for Tony and nearly all humans. It helps people to understand the cause and effect relationship with stress. The brain notifies certain body parts of stress on the nervous system. Again, the emphasis on toxic emotions needs to be made. The sooner in life one learns that having excess fear and grief in your body and mind is harmful, the better.
The sixth step of the ECT process is to experience the bodily stress. Each person likely experiences bodily stress differently.
Some may have pain in their chest, while others suffer headaches. Human behavior is often learned over months and years. Therefore, short term, quick fixes don't work. How long will it take for Tony to stop experiencing fear? Often times this can take weeks or months.
Tony ended therapy with my office while still experiencing minor anxiety. But the therapy was successful as he lessoned his stress level and learned the basics of the eight step ECT process. Every patient varies in their recovery outcomes. That is why it is essential to treat therapy as a supportive process to recovery.
Acceptance of clients is paramount to treatment and recovery. The last and final step of ECT is to regain one's equilibrium.
Every stressful event in one's life can be viewed as a "cause and effect" situation. That means there exists a beginning and end. For all intents and purposes, there really only needs to be seven steps for the ECT process to be successful. Why? Once a patient releases stress, the activity is over, and they begin to take on new stress. ECT In the case of Tony, he focused on doing Qigong exercises to calm his body down. Qigong is a Chinese system of physical exercises to breathing methods to calm the central nervous system down. As we finish our case study of Tony, it is helpful again to remind the reader that ECT effectively identifies and treats situational stress.
Nearly all situational stress a human being like Tony will encounter can be identified and processed effectively through the ECT flowchart. Why can no other behavioral psychology or religious approach boast this claim? Aspect of the eight steps happen in any stressful event one encounters. This occurrence happens whether you like it or not. Therefore, a full understanding of ECT allows one exceptional confidence that they can overcome some of the traumatic and debilitating events in one's life.
The Emotional Core Therapy process works just like entering data in a computer. Just input your situational stress into the ECT process and the product can be a peaceful state of being. It is that exacting, if used properly and correctly. The easiest way to test the process is to reflect on past stressful events. In regard to the topic of anxiety/fear, there are hundreds, if not thousands, of external stressors effecting patients like Tony. My point is that there exist many stressors. With the internet and sources of information such as "wiki.com" and "Ask me.com" many answers to health questions can be found.

Materials and Methods
Since each person are unique in how they identify and treat relationship stress, the main tools you need to prove effectiveness are your own personal stressful events, my Emotional Core Therapy manuscript and training videos. You will also need the rules of scientific evidence and Emotional Core Therapy link.
Access to all these materials can be found in the links below. It may take between 5-20 hours or more to completely master the ECT process. Therefore, time, patience, and a good support system can aid in learning the eight step Emotional Core Therapy process.
Remember, the ECT process can be transitioned to use for any relationship stress.

Results
Although many people have utilized parts or all of the ECT process successfully to identify and treat stress, these results only provide circumstantial proof of effectiveness. For direct scientific proof, one needs to utilize the eight-step process oneself. See guidelines on scientific evidence below along with the journal review on how to proceed. Scientific evidence can be done with the naked eye. In the case of psychology approaches, this is the most optimum way of demonstrating effectiveness. Since each individual perceives addiction stress differently, results will vary from person to person.

Conclusion
In conclusion, anyone at any time can review the eight step Emotional Core Therapy flowchart. All one needs for a conclusive understanding of how ECT works is to fully comprehend the model.
You also need to learn the rules of scientific evidence which are attached below. A review of the scientific method (source scientific psychic.com) and how to test the scientific method and Emotional Core Therapy please review the Emotional Core Therapy model [7].
This journal article featuring Emotional Core Therapy highlights case studies which allow one to test, learn and utilize the eight step ECT Flowchart. Also, please review the one-hour training video at the bottom of this article for an explanation on how the Emotional Core Therapy model works and can be proven with direct evidence.
Again, the reader of this journal can test, learn and utilize the eight step ECT flowchart which is necessary to prove the ECT process

Test the hypothesis
The Eight Step flowchart has been tested thousands of times by Mr. Moylan and others and works accurately and completely to depict the situational stress affecting humans. The ECT process has never been disproven and is currently the only model in the world capable of depicting how the natural state of stress occurs at this time. R-Relationships N-Needs S-Five Senses E-Emotions B-Bodily S-Symptoms R-Releasing process E-Equilibrium Balanced.

Establish a theory based on repeated verification of the result
Every Feeling Soul Prospers (Acronym for the four needs that can cause us stress) E-Emotional F-Financial S-Spiritual P-Physical.