Abstract:

The current paper aims to show the benefits of walking in daily life. The analysis examines indexes of the way and hours of walking. Also, walking has extra benefits when accompanied by good living standards, healthy, and suitable development. The purpose is to export the results of the inhabitants of the towns. The methodology is based on the use of a questionnaire, theoretical and methodology research. The statistics answer five questions about the type, tempo, hours, pedestrian conditions, and the increase in living lives. The daily walk improves the cardio rate, the stamina of the human organization, the mentality, the body, and physical balance. It is a way and technique to build and keep good physical condition. Finally, walking evokes a sense of harmony among the individual or group of individuals walking with the world. People perceive changes, feelings, behaviors, and communication with each other when they walk in a central square, on a street, or in a running race. The policy-making receives decisions for a greener, brighter, low-carbon, healthy, sustainable future on the planet.